Capture Notebook Thu Foundations
Live in 18 min Jul 2, 6:30 PM

Thursday Aerial Foundations

Start from the group notebook, capture the class fast, then leave with a private next-class plan.

11 roster 8 saw last focus 3 catch-up cues

Group memory

Teach from what they saw

1

Warm-up memory

Bent-knee climb pathway

Eight students saw it recently. Keep the check brief and confidence-building.

2

Bridge gap

Hip-key floor entry

Repeat for Noa, Sam, and River without labeling it as remedial.

3

New thread

Side balance prep

Introduce only after the group shows clean exits twice.

NK

Noa Kim

Missed hip-key night. Pair with Ari for the first drill.

SM

Sam Miller

Private voice cue saved: left-side demo lands best.

RL

River Lane

Returning after travel. Review climb reset before combos.

One-thumb capture

Tap what happened

Capture trail

  1. Ari, Noa

    Clean climb reset after slower count-in.

  2. Group link

    Saved reference: side-balance-prep-notes.example

  3. Sam

    Voice note queued for the left-side demo cue.

Private wrap

Turn capture into next class

Review queue

Generated next plan

Revisit exits, then continue side balance prep

CSV roster can be reused next week. Sharing remains off unless selected later.

Private