Suggested focus
Mounts + Hip Key Review
Good fit for 7 of 9 expected students.
02
Today
Plan the next class from real memory.
Virginia’s Adult Aerials group has not revisited hip keys, side balance, or clean mounts in 31 days.
Next class
Sling 1 Foundations
02
Recently taught
Gazelle, sea horse, backpack, star rolls
Not lately
Hip key, clean climb, mount without swing
Skills to consider
Live capture
Class journal
6:12 PM
Hip key review clicked
Group remembered the wrap once the entry cue changed to “knee, then shelf.”
6:27 PM
Voice note saved
Private. Attach to next-class prep after transcription is available.
6:43 PM
Shareable class note
Revisit clean climb and hip key before adding transitions.
Roster memory
Student progress
VL
Maya R.
Seen: ladder climb, backpack, gazelle
AT
Ari T.
Attempted: hip key, split away
JS
June S.
Returning after 3 weeks away
CSV first
Bring your spreadsheet
Import roster or prior tracking
Start with CSV files for students, groups, sessions, or skill history. WellnessLiving-specific imports can come later.
Accepted columns
Students: name, email, phone, notes
Sessions: date, group, instructor, attendees, skills
Skills: name, apparatus, level, aliases